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Focaccia Bread

Yummy oil free version of Italian appetizer bread
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Prep Time 15 minutes
Cook Time 15 minutes
Servings: 8 people
Cuisine: Italian
Calories: 85
Ingredients Method Notes

Ingredients
  

  • 1 cup almond milk unsweetened
  • 1 Tablespoon Apple cider vinegar
  • 1 1/2 cups whole white wheat flour sifted
  • 1/2 cup oat flour sifted
  • 1 Tablespoon baking powder
  • 1/4 teaspoons baking soda
  • 3/4 teaspoons salt
  • 8 cherry tomatoes
  • 2 sprigs fresh rosemary

Method
 

  1. Preheat oven 400 degrees
  2. Mix milk and vinegar. Set aside.
  3. In bowl, mix together all dry ingredients.
  4. Gently stir in milk mixture just until dry ingredients are wet. Don't overstir.
  5. In a 9 inch square pan, drop dough and smooth.
  6. Press in sliced tomatoes and rosemary springs.
  7. Sprinkle with salt as desired.
  8. If you'd like the traditional dimples, press dough with fingertip.
  9. Bake 10-12 minutes.

Notes

Fiber 4 g
Protein 3 g
Carbs 13 g
Fat 2.5 g
For a airier and less dense version, use whole wheat pastry flour, just note it will increase the calorie load.