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Feel Better Veggie Noodle Soup

Steam rises like a little kitchen lullaby—beans turn creamy, garden vegetables soften sweet, and tiny pasta curls into every spoonful. You'll feel better with the first slurp. Trust me, it works in my house and it will work in yours!
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings: 6
Course: Soup
Cuisine: American
Calories: 225
Ingredients Method Notes

Ingredients
  

  • 2 cans white beans
  • 1/2 red onion diced
  • 3 garlic cloves minced
  • 4 medium carrots chopped
  • 4 stalks celery chopped
  • 2 cups spinach
  • 1/2 cup mushrooms chopped
  • 1 Tbsp white wine vinegar
  • 2 tsp Italian seasoning rosemary, basil, thyme, sage
  • 2 tsp nutritional yeast
  • 2 tsp tamari/soy sauce
  • 2 tsp onion powder
  • 2 tsp garlic powder
  • 2 tsp sea salt more to taste
  • 1 tsp ground black pepper more to taste
  • 6 cups veggie broth
  • 2 oz pasta
  • 2 bay leaves
  • ⅓ cup parsley leaves finely chopped

Method
 

  1. In large, deep pan add one cup broth and sauté onions, carrots, celery until soft, about 5 minutes.
  2. Add mushrooms. add all seasonings and mix.
  3. Pour 5 cups veggie broth to pan.
  4. Stir in the 1 cup veggie broth with seasonings. bring to a boil, add pasta and bay leaves, turn down to simmer until pasta softens, about 10 minutes.
  5. Stir in lemon zest and parsley.
  6. Serve.

Notes

Notes:  Season to taste. We use low or no sodium and rely heavily on spices instead of salt, so you might notice a big difference on first taste.