I know it’s cliche to say, “We’re big salad eaters” since we’re plant-based, but I grew up on fresh salads from my mother’s garden, and this fennel and orange radish salad is one of my favorites. Momma started a lifelong love of fresh fruits and vegetables with her gorgeous gardens, and a solid, crisp salad is refreshing and yummy as often as I can get one.
I never really thought fruit would be good in a savory, tangy salad, but let me tell you what. This one is gold! There’s just something about crisp fennel and juicy oranges that feels like flipping a light on in your kitchen—bright, fresh, and a little fancy without trying too hard. This salad is my go-to when I want something that tastes like a reset but still feels special (and it’s so pretty on the table).
Why You’ll Like It
- Cold, crunchy, and bright (aka the perfect counterbalance to anything warm and cozy, like a yummy veggie lasagna casserole).
- Oil-free dressing that still tastes “restaurant” and is super easy with an immersion blender.
- It’s make-ahead friendly. All you have to do is prep the veggies and dressing, then toss right before serving.
- Endlessly flexible as you can swap arugula for mixed greens, pine nuts for sunflower seeds, basil for mint—still a win.
Pro Tips
- If you’re prepping ahead, store fennel and radishes separate from oranges and greens, then toss right before serving.
- If you want it extra “company-ready,” segment the oranges and squeeze the leftover membrane into your dressing jar for bonus flavor.
- Fennel fronds = free garnish. Simply chop a tablespoon of fronds and sprinkle over the top.
Cost & Nutritional Comparison
- Using sunflower seeds and mandarins, this salad costs about $9.00–$12.00 total (about $2.25–$3.00 per serving), compared with roughly $12.00–$16.00 for a similar citrus-fennel salad at many restaurants.
- Nutrition (estimated): This oil-free dressing version is about 90 calories per serving, while a similar salad made with 2 Tbsp of olive oil-based dressing can add about 240 calories per serving from oil alone.
🌻 Final Thoughts
If you’re craving something that feels light, fresh, and just a little fancy, this citrus–fennel crunch salad is it. The fennel and radishes bring that satisfying snap, the mandarins add sweet sunshine, and the lemon–white balsamic dressing ties everything together with a bright, clean finish—perfect alongside soups, pasta, or anything cozy you’re balancing out.

Grated Fennel & Orange Radish Salad
Ingredients
Method
- Add lemon juice, vinegar, Dijon, maple syrup, garlic, salt, pepper, and any orange zest/juice to a blender.
- Blend until smooth, bright, and well combined; adjust sweetness or acidity to taste. (I use an immersion blender)
- Combine all salad ingredients in a large bowl.
- Drizzle with dressing just before serving and toss lightly.